I love my job! Since 2013 I’ve been helping my clients to naturally relieve aches and pains through therapeutic exercise. As a qualified Level 4 Essentrics Instructor, I can help you move easier, prevent injury or simply get into better shape. I believe that looking after your body and being able to move pain free is just about the most important thing you can do for yourself. Let me help you help yourself. Contact me today and see why I love my job so much!
My name is Jeanne, said "Genie". I offer a non-competitive, friendly and social environment, plenty of music variety and routines that change regularly, so you don't get bored. I have been in the fitness industry for over 30 years and offer my expertise and experience. I am REPs registered and certified under ACC for their "Live Stronger, For Longer" Programme.
What is Essentrics?
A completely original workout that draws on the flowing movements of tai chi which create health and balance, the strengthening theories behind ballet which create long, lean, flexible muscles and the healing principles of physiotherapy which create a pain free body.
Increase communications, improve morale and productivity
Learn more about your work mates or team mates by getting to know them more doing regular Essentrics workouts together in your office space or club. Enjoy the singing, teasing and laughter of each other while receiving the benefits of a full body workout.
Motivation and Social
A great way to meet new people and aid motivation. My classes are non-judgmental, explanation is given on what muscles we are using and why, gentle guidance is given throughout the whole class whilst enjoying a variety of music and routines that change regularly to avoid you getting bored.
Private Training/Skype Sessions
Focus on what You need the Most
This is a popular trend in the fitness world today. Focus on what you need to work on the most, flexibility, mobility, hip, shoulder, knees. Individually designed for you or for a small group. You’ll see an improvement with your body mechanics in no time.
“THE SECRET OF GETTING AHEAD IS GETTING STARTED”
You’re on your way to a more fit, healthy, and strong you. Get in touch and start today.